Sessions Are Ongoing
| Day | Time | Class |
|---|---|---|
| Monday | 8:15-9:15 pm | Bootcamp |
| Wednesday | 7:00-8:00 pm | Bootcamp |
6 Week Session Rate: $60 plus HST
Drop In Rate: $13 plus HST
Rugcutterz offers a variety of adult fitness classes including bootcamp, ballet bootcamp and core boogie. We also offer Mommy and Me dance classes for new moms.
Bootcamp
Bootcamp classes incorporate cardio and muscle strengthening exercises which promote weight loss and toning muscles.
Fab Fitness
Get in shape with this total workout class, lose weight, tone your muscles, and look fabulous.
Ballet Bootcamp
Ballet Bootcamp uses main ballet principles, teachings and exercises to help you get into shape.
Core Boogie
Core Boogie is a Latin inspired cardio dance class. Adults learn dance combinations that incorporate different core exercises.
Mommy and Me
Mommy and Me classes allow you to move and shake alongside your newborn within this dance class as you explore Yoga and Aerobics. This class is geared for new parents and baby to bond and move together.
